“I love this photo, it makes me laugh!”

As I went to bed last night I began to think of the word trust, what is trust, how do you trust, and why do we not trust in all areas of our lives?  I immediately thought of the Trust in my relationships, but what about the trust that I hold for myself?  There are certain things that I’ve had to learn on my recovering journey and trusting myself is one of them.  I tell myself all the time that I trust in my ability to stay on course, to not have to relapse again.  I trust that I am honest with myself of how I’m doing, and trust that I will do what is necessary to take care of myself, now that is trust.

If you are struggling with an eating disorder right now, or perhaps you are on your way to recovery, this is one of the most important lessons you can embrace.  Trust in yourself because you can and deserve to be healthy and happy.

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